Built on sound biomechanics, the S3.45 helps you improve strength more efficiently. Its unique design provides dual resistance for increased range of motion.
Biomechanically correct
Get results fast with the S3.45, designed to support good form and a full range of motion, two key elements in reaching your strength-training goals.
Smooth, quiet movement
Experience smooth, quiet weight movement with our free-floating guide rods and sound-absorbing rubber ends that eliminate metal-to-metal contact.
Greater range of motion
Improve your range of motion with our unique design that provides dual resistance when arms move away from the body and inward while arms are outstretched.
Multiple lower body options
The leg extension station padding adjusts to different positions to allow for lower body exercise variety. The ankle pads are self-adjusting to accommodate users of different heights.
Greater comfort
Get in the right position with ease for a comfortable workout with our "ratchet and lock" system for seat and pad positions.
Multi-purpose pulling station
Perform lat pull-downs, seated rows, bicep curls and back extensions all at one station without changing handles.
User-defined motion
Increase the number of reps and overall effectiveness of your workouts with our unique press design that lets you drive the arched path of motion, as you exercise.
Fully concealed weight stacks
This attractive, top-of-the-line multi-station system offers fully enclosed weight stacks to conceal moving parts and hosts up to three users at one time.
Optional heavier weight stack
Larger 258-pound weight stacks allow users of all fitness levels to enjoy the same results.
Full-body workout
Work your lower body with our fully adjustable leg-extension station. And work your upper body with decline, incline, standard and shoulder-press exercises using easy-to-adjust handle bar and seat positions.
Multiple lower body options
Resistance is provided not only when the arms are moving away from the body but also when moving toward the body. The benefit of this is increased resistance and improved muscle range of motion.
Instructional Placards
Helps guide users through a variety of weight training exercises.